Spring Detox: What Actually Supports Your Liver and What’s Just Clever Marketing

March again. Every year around this time, my inbox starts sounding the same. “Should I do a juice cleanse?”“I feel heavy, bloated, low energy… Do I need a detox?”“My skin’s acting up, liver issue?” And I get it. Spring has this reset energy . You suddenly feel like opening windows, cleaning your home… and naturally, your body becomes part of that conversation. But here’s the part I’ve learned after 8+ years of practice:Your body is already detoxing you. Every single day!! The real question is...