The Hidden Link Between Disordered Eating and Gut Health

After more than eight years of working at the intersection of eating disorders and digestive health, I can tell you this with certainty: the gut and the mind are not separate systems. They are one conversation and when that conversation goes sideways, everything suffers. A little piece of my own story I don't just talk about this from a clinical standpoint. I lived it. In college, I was an honors student taking 21 units, all while figuring out how to balance making new friends, partying and...